The Adversity Advantage with Doug Bopst

The Adversity Advantage with Doug Bopst

Por: Doug Bopst
The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders.

From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the untold stories of how they turned setbacks into comebacks.

You’ll also walk away with practical, everyday tools to help you: build resilience in the face of adversity, rewire your brain and body for growth, strengthen relationships and mental health, transform your health, recover from addiction and unlock the discipline to create the life you want.
659 episodios disponibles

Latest episodes of the podcast The Adversity Advantage with Doug Bopst

Mostrando página 27 de 33

Dr. David Rabin on How to Train Your Brain To Decrease Anxiety Faster and Manage Stress Better 21/06/2021
Kate Cohen and Alexander Vesely-Frankl on Why Kids Are Struggling With Their Mental Health (And What We Can Do About It) 17/06/2021
Farrah Brittany on Navigating Body Image Issues, Dealing With Haters, Building Confidence and Real Estate Trends That May Surprise You 14/06/2021
Luke Storey on Addiction, Sobriety, Plant Medicine and Healing Trauma 10/06/2021
Dr. Shefali on Healing Toxic Patterns, Setting Healthy Boundaries, Conscious Parenting and Embracing Divorce 07/06/2021
Tara Stiles on Practicing Yoga to Improve Self Awareness, Increase Confidence, Reduce Stress, Relieve Tension and Optimize Your Health (Without Attending a Single Class) 03/06/2021
Steven Kotler - Finding Flow to Improve Performance, Overcome Obstacles and Achieve the Impossible 31/05/2021
Stephan Speaks - The Blueprint to Finding Love, Creating Connection and Building Relationships That Last (And Why They Fail) 27/05/2021
Cyrus Khambatta - Insulin Resistance Explained (And How to Reverse It) 24/05/2021
Amy Purdy - How to Bounce Back After Your Life Falls Apart 20/05/2021
Ethan Kross - How to Stop Negative Self Talk and Harness Your Inner Voice 17/05/2021
Dr. Will Cole - A Deep Dive on Intuitive Fasting, Metabolic Flexibility and How to Boost Your Immune System Right Now 13/05/2021
Gretchen Rubin - Use This Personality Test to Better Understand Yourself, Improve Your Relationships and Live Happier 10/05/2021
Alex Warren - How Creating Videos Helped Save His Life and Achieve Financial Freedom 06/05/2021
Jim Kwik - Train Your Brain to Master Focus, Learn Faster, Achieve Goals, and Become Limitless 03/05/2021
Dr. Jud Brewer - The Real Reasons You Are Always Anxious (And What to Do About It) 29/04/2021
From Drug Addict to Internet Celebrity: The Redemption Story of Mike Majlak 26/04/2021
Louisa Nicola - Neuroscientist Reveals How to Sleep Better and Manage Your Stress and Emotions 22/04/2021
Glenn Stearns - How This Undercover Billionaire Beat the Odds to Overcome Financial Hardship, Competition and Cancer 19/04/2021
Drs. David and Austin Perlmutter - You've Been Brain Washed, Here's How to Fix It 15/04/2021
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