The Adversity Advantage with Doug Bopst

The Adversity Advantage with Doug Bopst

Por: Doug Bopst
The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders.

From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the untold stories of how they turned setbacks into comebacks.

You’ll also walk away with practical, everyday tools to help you: build resilience in the face of adversity, rewire your brain and body for growth, strengthen relationships and mental health, transform your health, recover from addiction and unlock the discipline to create the life you want.
659 episodios disponibles

Latest episodes of the podcast The Adversity Advantage with Doug Bopst

Mostrando página 23 de 33

Dr. John Delony On Relationship Struggles, Anxiety, & Parenting Tips That Actually Work 14/03/2022
Alexis Haines On Recovery, Redemption, Healing, & Finding Your Real Purpose 10/03/2022
Sal Di Stefano On Why Resistance Training is Necessary & How to Successfully Stick to Your Workout Plan 07/03/2022
Maya Shankar On Habit Change, Decision Making, Letting Go Of The Past & Science Backed Tools to Remain Optimistic During Adversity 03/03/2022
Darryl Strawberry On Living a Destructive Double Life & His Path To Redemption 28/02/2022
Gabby Bernstein On Making Peace with Your Past & Why The Universe Has Your Back During Difficult Times 24/02/2022
Dr. Nicole Beurkens On Parenting Tips To Help Kids Manage Anxiety, Reduce Screen Time & Handle Conflict 21/02/2022
Shawn Johnson On Dealing with Perfectionism, Embracing Vulnerability & Why it’s Okay to Start Over 17/02/2022
Dr. Drew Ramsey on How Food Affects Our Mood & How to Make Nutrition Changes That Last 14/02/2022
Mallory Ervin on Self Validation, Unrealistic Expectations, & What Living Fully Means 10/02/2022
Nedra Tawwab on Engaging in Difficult Conversations & How to Set + Uphold + Respect Boundaries 07/02/2022
Johann Hari On Why Your Attention Has Been Stolen From You & How to Get it Back 03/02/2022
AnnaLynne McCord on Living with DID, Practicing Self-Awareness, & Unlearning Toxic Patterns 31/01/2022
Dr. Nate Zinsser on 3 Misconceptions About Confidence & How to Remain Optimistic When Challenged 27/01/2022
Jason Tartick On Redefining Happiness, Rebuilding His Self Worth & Being a Supportive Partner 24/01/2022
Alice Johnson On How Kim Kardashian Helped Trump Pardon Her & Why Criminal Justice Reform Is Needed 20/01/2022
Dr. Julie Smith on Simple Tools to Manage Stress, Deal with Anxiety & Overcome Fear 17/01/2022
Mike Posner on Addiction to Fame, Overcoming Mental Blocks, & Taming the Ego 13/01/2022
Mel Robbins on Turning Negative Self Talk Into Positive Habits & The Truth About Manifestation 10/01/2022
Dr. Gabrielle Lyon on Why You MUST Build Muscle to Optimize Your Health & How to Do it the Right Way 06/01/2022
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