🧘🏽‍♀️ Mindfulness 🧚🏽‍♀️

23/08/2020 16 min Temporada 2 Episodio 3

Listen "🧘🏽‍♀️ Mindfulness 🧚🏽‍♀️"

Episode Synopsis

Sunshine & Flapjacks my Friends! On today’s episode, we are speaking about mindfulness. What it is and a walk through of exercises to implement if they suit your lifeStyle! I would love to hear from you, by way of comments, questions or sharing with a friend/family member. Feel free to hit the subscribe button to stay tuned in for more! Peace, Love and Light Ladies and Gentlemen. As always, thank you for your support! Whoooooosh, The Smitten Chef 👗