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Listen "Episode 4- Overstimulated: How to Thrive in a World of Too Much"
Episode Synopsis
In this episode of The Adulting Project, Nikhil and Sharita discuss how we are constantly being fought over for attention by different apps, social media, people, etc and what that does to us. Listen along to hear their tips and tactics to stay sharp and take control of their attention as well as the benefits of a dopamine detox!If you enjoyed our podcast, follow our social media!TikTok @adultingprojectpodcastInstagram @theadultingprojectpodcastShownotes/References:https://www.youtube.c...
More episodes of the podcast The Adulting Project
Episode 21 - Life is Unfair
16/05/2025
Episode 20 - Evolution Into The New You
20/01/2025
Episode 18 - Self-Sabotage
11/10/2024
Episode 15 - Mirror and Me: Self-Image
25/04/2024
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