Transform Your Body to Achieve Competitive & Personal Fitness Goals - Part 2 Shawn T. McIntyre is the creator of the level 10 fitness program UNSTOPPABLE. The program consists of a proven course of action to transform your body and attain fitness and personal goals. In this inspiring video, he speaks to Adiel Gorel about the ten hungers that the body experiences and explains their impacts.   Key Insights: Shawn speaks to Adiel about exercise, nutrition, and the power of the mind to transform your body. He speaks about how all these helped him turn his life around, which he now helps others to do. Shawn lists the ten hungers that the body experiences. The first is hunger for hydration. Everything in the body is linked via water: hormones, energy, metabolism, and so on. Next is nutritional hunger, where the body tells us what nutrients it needs. Emotional hunger is when we eat to feel a certain way. Shawn shares some personal anecdotes about these. Shawn also speaks about blood sugar hunger, equating it with the feeling of being 'hangry'. Some of us have stretched stomachs that never seem to feel full, he says. Another type of hunger is the hunger for variety in our food and life. Shawn speaks about fulfilling these hungers in ways that work that is healthy for us. Author, Investment Expert, and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show, where he addresses diverse issues with a single aim to improve quality of life.    Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly. https://adielgorel.com/  [email protected] 

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