Track your mood and ADHD symptoms across your cycle here: https://professortiff.com/perimenopauseandadhd-pageReady to go from barely surviving to truly thriving so that you can build a life you love alongside a community of amazing women like you? Learn more here: www.professortiff.comIn this video, we discuss my 15 top takeaways interviewing 50 women with ADHD. What resonates most with you?I’m Tiff, a neuroscience professor and mom of 2. After being diagnosed with ADHD at 37, I realized that the traditional advice for managing ADHD. Despite looking successful on the outside, I was a complete mess on the inside. I was chasing quick fixes to be more productive without addressing my core issues, and I burned out…BAD. That’s when I merged the knowledge I gained pursuing my PhD in neuroscience with practical, sustainable approaches to develop the framework that changed my life. This is what I want to share with other women. Join my email list to receive information, tips, and strategies for adults with ADHD delivered every other week to your inbox. No spam, I promise! Join here: https://professortiff.ck.page/emailsignupWatch on You Tube: youtube.com/@professortiff Disclaimer: This video reflects my individual opinions and lived experience, are not intended as medical advice, and do not reflect in any way those of my employer. Most importantly, I’m not a medical doctor or mental health professional. If you think you may have ADHD, seek a professional opinion and formal diagnosis.Music track: Wayfarer by Epic SpectrumSource: https://freetouse.com/musicVlog Music for Videos (Free Download)

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