Por: Ruby Shepherd

This podcast is about how to cope with ADHD from a teen who has it. I run this with my mum who both want to share our experiences! It is purely based off my experience and want to help those with it cope. It will cover things such as distraction, planning, struggles, chaos and mess, how to keep things tidy, job opportunities, the benefits, what it is, the science behind it, school, order, mental health, coping mechanisms and many more. I am 13 and struggle with the inattentive side so I really hope you can resonate with me and that this podcast helps you get through your daily life. Remember, you are always loved!

1 episodios disponibles