Listen "175: Why Your ADHD Makes You Feel Like a Fraud...And How to Overcome It"
Episode Synopsis
Episode Show Notes: https://sociallyausome.com/post/adhd-imposter-syndrome-overcomeEver feel like a total fraud...despite your achievements? You’re not alone. In this episode, we’re pulling back the curtain on why ADHD entrepreneurs often feel like imposters and how to finally break free from the cycle of doubt and disconnection. Join Me for real talk, actionable strategies, and the permission slip you didn’t know you needed to show up, messy and brilliant.KeywordsADHD, imposter syndrome, entrepreneurship, confidence, rejection sensitivity, business strategies, neurodiversity, support systems, personal growth, actionable stepsTakeawaysADHD entrepreneurs often feel like imposters despite their successes.Imposter syndrome is linked to rejection sensitivity and self-doubt.Creating a 'brag file' can help combat feelings of inadequacy.It's essential to build systems that work with your ADHD brain.Feedback should be reframed to distinguish between ability and brain wiring.Surrounding yourself with supportive, understanding people is crucial.Imposter syndrome can reappear at every level of business growth.Acknowledging your wins can help boost confidence.ADHD strengths can be leveraged for business success.You are worthy and capable as an ADHD entrepreneur.SummaryIn this episode, Alyece Smith dives into the challenges faced by ADHD entrepreneurs, particularly focusing on the feelings of imposter syndrome that often accompany their journey. She discusses the roots of these feelings, the impact of rejection sensitivity, and provides actionable steps to overcome these challenges. Alyece emphasizes the importance of building systems that cater to ADHD brains, creating a supportive community, and embracing one's unique strengths as an ADHD entrepreneur.Chapters00:00 Introduction to ADHD and Business Challenges01:25 Understanding Imposter Syndrome in ADHD Entrepreneurs01:55 The Hidden Struggle of ADHD Entrepreneurs04:20 Understanding Imposter Syndrome06:58 Actionable Shifts to Overcome Self-Doubt09:17 Building Systems for ADHD Success11:39 Finding Your Community14:10 Embracing Your Identity as an ADHD CEO
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