Discover the life-changing lessons and mindset shifts that propelled Cody Cerny to the highest levels of elite performance, and learn how you can apply these powerful strategies to shatter your own limits and achieve the extraordinary.In this transformative episode of the Adam Experiment podcast, you’ll hear from Cody Cerny, a former U.S. Air Force Pararescueman, Aikido blackbelt, and corporate transformation leader. From living with an Aikido master to becoming one of the best combat search and rescue specialists in the world, Cody shares his hard-won wisdom on embracing discomfort, pushing past fear, and harnessing the power of language to shape your reality and results.00:02:02 - Unleashing your potential through transformative Aikido training 🥋 00:06:02 - Earning a black belt in record time: Insights from intensive training in Japan 🇯🇵 00:09:33 - Pushing past fear: Cody's journey to joining the U.S. Air Force Pararescue 🪂 00:21:35 - Mastering your mind: A pivotal breakthrough during combat dive school 🌊 00:26:16 - Embracing new challenges: Transitioning out of the military and reigniting growth 00:31:52 - Rewriting your reality: Powerful lessons from a philosopher in London 🇬🇧 00:35:52 - Harnessing the power of language to shatter limitations and achieve the extraordinary 00:41:39 - Sustaining elite performance: Cody's top recovery strategies and habits 🧘‍♂️Gain transformative insights on unlocking your full potential, including:Choosing empowering interpretations and reframing limiting beliefsEmbracing discomfort as a catalyst for massive growth and resilienceReinventing yourself to conquer new challenges and expand your potentialLeveraging the power of language to reshape your reality and resultsPrioritizing self-care, recovery, and supportive habits to sustain peak performanceIf you're ready to expand past your perceived limits and unleash your inner warrior, this episode is a must-listen! Tune in now and discover how to apply these elite performance strategies to achieve the extraordinary in your life.Drop a comment below with your biggest takeaway from this episode and how you plan to implement Cody's strategies in your own life. And if you found this conversation as transformative as we did, be sure to hit that subscribe button and share this episode with someone who needs to hear it!Never miss and episode, plus get access to deeper dives and a behind-the-scenes view of The Adam Experiment.Newsletter: www.adamexperiment.com

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