Hey Everyone!
Here is today's communion meditation.
 In John 10:14 Jesus said, "I am the good shepherd; I know my sheep and my sheep know me— 15 just as the Father knows me and I know the Father—and I lay down my life for the sheep."
He knows us and we can know him, just as Jesus and God are one, we can be one. 
Today's communion is a time of gratitude that Jesus is our good shepherd. And we are asking God to give us a deeper revelation of what it means for us that he is our good shepherd. 
Today's Health and Fitness Tip
There is a Proverb that says a foolish person devours all he has. In your workouts be careful not to devour all of your strength and energy. Save a little for the next day. 
I am praying for you.
Daniel
P.S. Remember the Master is with you, he loves you, and nothing is impossible for him. 

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