Here is today's communion meditation.
 Lately the idea of 4 dimensions keeps coming up, and it reminded me of Revelation 7:1 which says, "After this I saw four angels standing at the four corners of the earth, holding back the four winds of the earth, so that no wind would blow on the earth or on the sea or on any tree."
There are four corners of the earth, 4 winds, and also 4 dimensions. I think the 4th dimension is the faith realm. It's the invisible realm we access by faith, and it's just as real, maybe more real, than the other dimensions. 
In today's communion we are asking God to teach us about the 4 corners, winds, and dimensions of the earth. 
Today's Health and Fitness Tip
One of the keys to joint health is working the 4 corners around a joint. If you are having joint pain examine how well the muscles on the 4 corners surrounding the joint are balanced. As an example, with your knees, the muscles on the quadricep(front of the thigh), hamstrings(back of the thigh), calves, and front of the shin all need to be balanced. 
I am praying for you.
Daniel
P.S. Today is day 8 of the Feast of Tabernacles(Sukkot), which is a special day on God's calendar called the last great day. The 8th day represents a new beginning and is a reminder of God's grace. 

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