Good morning!
Here is today's communion meditation.
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 Lately we've been talking about boundaries, order, and rest. 
While thinking about the connection between these topics Proverbs 22:28 came to mind.
It says, "Do not move the ancient boundary stone that your fathers have set."
In the promised land it was boundary stones that marked out the people's inheritance. In a similar way for us, we have some boundary stones around our inheritance in Christ. I think one of those ancient boundaries is taking a day to rest. God established this in the very beginning of the Bible when he modeled it for us. 
In today's communion we are asking God to teach us about the ancient boundary stones he has set for us. 
Today's Health and Fitness Tip
We need boundaries in our health and fitness. Spend some time seeking God on what boundaries he would want you to set for your health and fitness. 
I am praying for you.
Daniel
P.S. Remember the Master is with you, he loves you, and nothing is impossible for him. 
Have the Daily Communion Meditations made a difference for you? If so, feel free to reply and let me know the difference they've made. 

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