In the Old Testament God often commanded the people to create memorials of their victories and the miraculous things he did for them so that they would remember and not forget. This month we asked God to help us develop a systematic way to record our journey and I believe memorials are part of this. 
Memorials can serve as a source of encouragement when we get down and to help us teach future generations what God has done for us. 
In today's communion we are asking God to help us understand the importance of memorials and consistently apply memorials into our life the way he intended. 
Today's Health and Fitness Tip
Recording our journey with health and fitness is one of the most important things we can do for success. And in today's communion we are also asking God to help us create memorials to remember breakthroughs in our health and fitness. 
I am praying for you.
Daniel

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