Hey Everyone!
Here is today's communion meditation.
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Today is the 6th day of Hanukkah, which is also called the Festival of Lights or Feast of Dedication. This is a time to firm up our dedication to God's plan and to gain clarity/light on the next steps for His plan. 
John 1:4-5 talks about Jesus and it says, "In him was life, and that life was the light of all mankind. 5 The light shines in the darkness, and the darkness has not overcome it."
I think we could also translate this as, "In him was life(God), and (God)life was the light of all mankind. 5 The (God)light shines in the darkness, and the darkness has not overcome it.
Today's communion is a time of gratitude that God was in Jesus, and he is also in us because of Jesus, and he can shine through us. 
Today's Health and Fitness Tip
Keep taking a gentle approach in your fitness with a longer term vision. It's important to take action today, but with the bigger picture in mind. 
I am praying for you.
Daniel
P.S. Remember the Master is with you, he loves you, and nothing is impossible for him. 
Have the Daily Communion Meditations made a difference for you? If so, feel free to reply and let me know the difference they've made.

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