Good morning!
Here is today's communion meditation.
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1 Timothy 5:24-25 says, "The sins of some are obvious, reaching the place of judgment ahead of them; the sins of others trail behind them. In the same way, good deeds are obvious, and even those that are not obvious cannot remain hidden."
One of the themes in the Bible is that the good things we do in secret God rewards us for. Good deeds are obvious but even the ones that we do that nobody sees will be rewarded openly at some point, light makes all things visible. 
Today's communion is a time of gratitude that God's grace makes us zealous to do good. 
Today's Health and Fitness Tip
Keep doing good in your health and fitness. All those small things you do add up over time. 
I am praying for you.
Daniel
P.S. Remember the Master is with you, he loves you, and nothing is impossible for him. 
Have the Daily Communion Meditations made a difference for you? If so, feel free to reply and let me know the difference they've made. 

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