Good morning!
Here is today's communion meditation.
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The other day I came across a scripture in Psalm 1:6 that I thought was very encouraging as we get started with a new year.
Psalm 1:6 MSG says, " God charts the road you take."
Some versions translate this as God watches over or knows the way or path of the righteous. 
Today's communion is a time of gratitude that God knows the path we should take and is faithful to guide us along that path and chart our course. 
Today's Health and Fitness Tip
It's a very simple thing but keeping a workout journal that tracks your progress makes a big difference. It's often the difference between working out/going through the motions and really training. 
I am praying for you.
Daniel
P.S. Remember the Master is with you, he loves you, and nothing is impossible for him. 
Have the Daily Communion Meditations made a difference for you? If so, feel free to reply and let me know the difference they've made. 

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