Here is today's communion meditation.
This week our Yearly Cycle filter is to relax into the stretch. God often stretches us and it's similar to a golfer starting with a backswing to stretch the body and store up power that is available to transfer into the ball. But once the golfer has completed the backswing all of the power must be transferred into the ball at the point of contact. In a similar way we must learn to transfer God's power into the point of the demands of life that are coming at us. 
And after contact it's very important to follow through. Getting to the point of contact and stopping is a big mistake. We can follow through by keeping our mind fixed on the things above and walking in love, because faith works through love. 
In today's communion we are asking God to help us become great at following through, keeping our minds on the things above, and walking in love. 
Today's Health and Fitness Tip
Many people start eating better and exercising but very few follow through consistently. Part of becoming great at following through is following through on the things we start. 
I am praying for you.
Daniel

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