Here is today's communion meditation.
Time is an interesting thing... it can seem to go by faster or slower. In the Spring, time often can feel like it's moving faster and the days can seem to go by really quickly. Time is a gift from God, and I think he expects us to learn to be in control of our time by learning how it speeds up and slows down. 
When time is accelerating think of God accelerating you into what he has for you this year.
In today's communion we are asking to help us understand time and to make the most of accelerated time.
Today's Health and Fitness Tip
In our health we need the ability to accelerate our body/weights and to have a good set of brakes. These are both important qualities to train. 
 I am praying for you.
Daniel

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