Good morning!
Here is today's communion meditation.
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 This month our message is, "Metabolic Reset."
Metabolism involves breaking something down in order to convert it into something useful. And if you study metabolism, it also involves building up.  
Yesterday we looked at Proverbs 24 which says that wise people are builders.
1 Corinthians 3:10 says, "By the grace God has given me, I laid a foundation as a wise master builder, and someone else is building on it. But each one should build with care."
By grace we can be wise master builders.
In today's communion we are asking God to help us be wise master builders.
Today's Health and Fitness Tip
To be a wise master builder of our bodies we need to train with design and purpose rather than just going through the motions of a workout. 
I am praying for you.
Daniel
P.S. Remember the Master is with you, he loves you, and nothing is impossible for him. 
P.P.S  If your finances feel stuck or under pressure try Unlocking the Flow of Finances with a Memorial Portion. 

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