I consider February to be foundations month, because there were two times in the Bible when the foundation of God's temple was laid in the 2nd month. This month our message is, "To Have the Best, Requires a Foundation of Rest," and part of our foundation is prayer. 
A few years ago, in February we did the Prayer Challenge, which I consider to be one of the most foundational things we do. After praying our Daily Prayer every day for several years, I recently tried adjusting and praying differently. And almost immediately, I knew it was a mistake and went back to praying the Prayer Challenge Daily Prayer again. 
In the Daily Communion Videos, I had also stopped praying the Daily Prayer during the videos, and I felt God was nudging me to include the Daily Prayer again, when one of our partners send me a message asking if we could include the Daily Prayer again. 
Today's communion is a time of gratitude for the Daily Prayer, he has given us, and we are asking him to help us understand why this prayer is so powerful. 
Today's Health and Fitness Tip
Remember to practice being more present in your workouts. For example, instead of doing 8 reps of an exercise, do 1 rep 8 times. This is a little thing, but it makes a difference. On the days when you don't feel like working out, surely you can do one rep! Do one rep, and then you will usually want to do more. 
I am praying for you.
Daniel
 

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