Listen "Episode Nine: Julia talking about anxiety and OCD"
Episode Synopsis
On this weeks episode Julia joins us to talk a bit about her experience living with anxiety and OCD and how she manages these on a day to day basis. She provides some awesome tips and tricks to help with both. We then have a conversation about how COVID-19 has affected her mental health before she provides some awesome self-care ideas!
More episodes of the podcast The Abnormal Psych Student
Episode Eight: Chloe talking about Anxiety
16/10/2020
Episode Three: Lucy talking about ADHD
28/08/2020
Episode Two: Dani from headspace
21/08/2020
Episode One: Introduction
14/08/2020