If you want get in touch, send us a textThe final episode of our season takes you deep inside the fight to end one of America's most disturbing prison practices: solitary confinement. When Craig Waleed spent 30 days in "the box," he began hallucinating and questioning his existence. Years later, he's working with Disability Rights North Carolina to ensure others don't suffer the same fate."Research shows that any amount of time exposed to solitary confinement is detrimental to one's psychological makeup," Craig explains. "It can cause atrophy to the brain to the point where parts of the brain will not recover." This reality is why the United Nations considers isolation beyond 15 days to be torture under the Mandela Rules – standards most US prisons ignore.We also meet Dolores Canales, whose activism began when her son was placed in indefinite solitary confinement at California's Pelican Bay Prison. When prisoners launched hunger strikes to protest these conditions in 2011 and 2013, Dolores became a principal organizer, helping to form California Families Against Solitary Confinement and eventually co-founding the national Unlock the Box campaign.In 2023, Judy Van Wyk and April Barber partnered to create a podcast about the many issues people face when transitioning from prison. Van Wyk is a longtime video producer and criminal justice advocate. April Barber received a life sentence when she was 15. After more than 31 years, she had her sentence commuted by Governor Cooper. She was released March 24, 2022.

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