Josh sits down for a conversation with Dr. Joel Weaver. They discuss Joel’s background in athletics from collegiate track, to triathlons, and how his athletic goals have shifted throughout his life. Joel shares his current obsession, hiking, and some noteworthy hikes he’s recently completed. They talk about ways to find new hikes, ways to combat injuries, and finally how to continue learning from those around you.For their hike, Josh and Joel hiked through some of the best trails that Cameron Park has to offer! Let us know where you got active while listening, and check out Josh and Joel’s segment on Strava here -> https://www.strava.com/segments/36541294Have any topics you’d like us to discuss in future episodes? Share your thoughts at: [email protected] more 5Q5K? Follow the pod: https://www.instagram.com/5q5kpod/Follow Josh: https://www.instagram.com/josh.williams.44/

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