Josh sits down for a conversation with Joe Carson. They discuss Joe’s background in swimming at SMU, his introduction back into running, the ability to worship through exercise, how to stop and smell the roses while on runs, and Joe’s unofficial role as vlog king of Strava.For their run, Josh and Joe took part in a local fun run from Jeni’s ice cream, through some neighborhoods, and back. Let us know where you got active while listening, and check out Josh and Joe’s segment on Strava here -> https://www.strava.com/segments/35365007Have any topics you’d like us to discuss in future episodes? Share your thoughts at: [email protected] more 5Q5K? Follow the pod: https://www.instagram.com/5q5kpod/Follow Josh: https://www.instagram.com/josh.williams.44/

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