The 39 Minute Podcast

The 39 Minute Podcast

Por: David and Abby Beares
We are your "not so perfect" health and wellness coaches who will hopefully inspire you to make fitness and nutrition a priority, at least most of the time. We may agree or disagree, but I promise you, we will NEVER agree to disagree!
30 episodios disponibles

Latest episodes of the podcast The 39 Minute Podcast

Why do we just LOVE Kettlebells?? 13/05/2025
Creating Stories...Are they big enough to live in to? 06/05/2025
Big Sister Wisdom! 07/04/2025
Whats your opinion on...?? 01/04/2025
Springing into Spring...leaving winter behind 11/03/2025
Whats your inner age? 19/02/2025
Avoidance and how to avoid it! 29/01/2025
Don't let weight loss be your only measure of success and how does your personality type play into your planning? 24/01/2025
Our Top 8 Most Important Healthy Habits for Longevity! 15/01/2025
New Years....Resolutions 02/01/2025
Who's watching you?? 11/12/2024
Can you relate to Liz? Finding yourself at a crossroads and how to move forward! 04/12/2024
Our first guest- Marta! 27/11/2024
Surviving and Thriving the Holiday Season! 20/11/2024
Emotional trauma as symptoms! 14/11/2024
Thriving during the menopausal years! 07/11/2024
Why a fitness community is helpful and looking for red flags! 29/10/2024
Kids in the kitchen and how to progress in a fitness program! 23/10/2024
Pranks, scary movies, being a beginner and are there BAD foods? 16/10/2024
We're Back! 09/10/2024
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