Listen "Day 249 - Temporal Discounting"
Episode Synopsis
Most of us struggle with delaying gratification—buying candy now while knowing it’s a bad idea. But what if the real problem isn’t just willpower, but a pattern our minds secretly hide?In this episode, Guy Reams reveals how daily decisions—like that impulsive candy purchase—are driven by a subtle mental trick called temporal discounting. Instead of confronting small choices in the moment, we shift responsibility to a future version of ourselves who will supposedly handle things better. This habit creates a growing debt of unresolved issues, one small decision at a time.
More episodes of the podcast The 365 Commitment
Day 315 - High Peaks and Happy Endings
20/08/2026
Day 314 - Lean Into the Pain
19/08/2026
Day 313 - The "I am relieving stress" excuse
18/08/2026
Day 312 - What Makes the Blues?
17/08/2026
Day 310 - I Actually Love Opera
15/08/2026
Day 309 - The Price Tag of Automation
14/08/2026
Day 308 - Speed is The Champion
13/08/2026
Day 307 - Iterative Could be Insufficient
12/08/2026
Day 306 - The Zeigarnik Effect
11/08/2026
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.