Episode 10 of The 3% Podcast with former @hollyoaksofficial actress @gemmamerna dropping this Friday.I really enjoyed my conversation with Gemma, now a certified life coach, hypnotherapist, yoga and meditation teacher through her online platform @mindandwellnessuk . As much as we originally come from totally different industries and backgrounds I found we had a lot in common including a real desire for learning, wanting to understand as much as possible about human behaviour and using some of our own past experiences to support people on their own personal development journey.Chapters:0:00 - Intro to Gemma, getting into acting & the passing of her dad4:46 - Going from acting to wellbeing16:18 - Gemma's parents27:57 - Morocco & Yoga40:47 - Letting go of perfectionism 45:08 - Loneliness 47:03 - Future plans51:30 - Gemma's life outside of work54:12 - Mind & Wellness1:01:20 - Final questions

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