ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Self Improvement, Mental Health and Writing Techniques (Part 1)"
Episode Synopsis
Today's episode is going to be in two separate parts.First part is a segment about mental health and self improvement.Mental Health vs. Self-Help – A breakdown of how self-improvement culture can blur the line between growth and burnout, and why real mental health care goes deeper than daily routines and motivational quotes.
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