#2 - Taking your running too seriously

16/10/2024 37 min Episodio 2
#2 - Taking your running too seriously

Listen "#2 - Taking your running too seriously"

Episode Synopsis


We can all get caught up forgetting the real reasons we run. In this episode, Tommy talks about the pitfalls of taking it all too seriously, the benefits of lightening up, and ways you can reframe your approach to make your training more productive, sustainable and help you enjoy the process.Thanks for listening! If you like it, tell your mates and feel free to follow/subscribe and leave a nice review to support :)Find out more about Tommy here (the only link you need)

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