Hello hello, we are back with another new guest today & we are talking all things alcohol & sobriety! Morgan's friend, Abbi Miles, came on today to share with us about her experience in going sober for one whole year. We covered a LOT, but here are some quick cliff notes!her experience with being sober for 1 yearphysical & mental changes that come from cutting out alcoholdrinking culturehealing your relationship with alcoholhow to deal with pressure from peers when choosing to be soberwhat to do instead of binge drinkinggoing to the bars with friends without drinkingWhether you currently have an interest in being sober or not, this was such a great conversation to get your thoughts moving around alcohol!!Resources Mentioned:Quit Like a Woman Lauren ElizabethOther Resources:Already Friends Podcast Episodes:Exploring a Sober Curious Lifestyle with Jordan GraingerAn Honest Conversation About Drinking: Part OneAn Honest Conversation about Drinking: Part TwoMore Books:The Sober DiariesThe Unexpected Joy of Being Sober Love Your Sober Year SOCIALS:Abbi's Insta That’s All Podcast InstaMorgan’s Photography InstaMorgan’s Personal InstaMorgan’s Tiktok

Ver todos los episodios