In this minisode, we walk through a technique to help with emotional regulation, problem-solving, and decision-making - basically revisiting the concept of “park it, sleep on it, put a pin in it” - which we discussed in our interview with Gail Palmer. If you missed it, be sure to go back and take a listen.
Visit our website – hardnopodcast.com – for show notes, which includes a link to our parking lot worksheet.
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