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Listen "E36 A Deep Dive into OCD"
Episode Synopsis
Joanna Hardis, LISW-S, a therapist who specializes in anxiety and OCD spectrum disorder discusses the signs of OCD, the struggles individuals with OCD face, and how to set healthy boundaries as a person with OCD. Joanna's expertise sheds light on this often-misunderstood disorder, providing valuable insights and practical advice. Tune in to explore the misconceptions surrounding OCD and provide valuable insights for understanding and managing this condition.
[00:02:38] What is OCD?
[00:07:18] How OCD thoughts consume individuals
[00:09:47] OCD & Generalized Anxiety Disorder
[00:20:05] Common misconceptions about OCD
[00:29:30] Suffering and worry in OCD
[00:33:06] Setting boundaries with anxiety or OCD
Visit our website – hardnopodcast.com – for show notes, which include links to books and other helpful resources. Like what you hear? Please subscribe, rate and review so others can find us, and make sure to follow us on social media. We're @hardnopodcast on Instagram, Facebook, YouTube, and Twitter.
Learn more about your ad choices. Visit megaphone.fm/adchoices
[00:02:38] What is OCD?
[00:07:18] How OCD thoughts consume individuals
[00:09:47] OCD & Generalized Anxiety Disorder
[00:20:05] Common misconceptions about OCD
[00:29:30] Suffering and worry in OCD
[00:33:06] Setting boundaries with anxiety or OCD
Visit our website – hardnopodcast.com – for show notes, which include links to books and other helpful resources. Like what you hear? Please subscribe, rate and review so others can find us, and make sure to follow us on social media. We're @hardnopodcast on Instagram, Facebook, YouTube, and Twitter.
Learn more about your ad choices. Visit megaphone.fm/adchoices
More episodes of the podcast That's a Hard No
E88: Literacy is Limitless
17/12/2024
E87: Literacy & Parenting with Music
17/12/2024
E82: How Kids Set Boundaries
08/10/2024
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