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Listen "E 46: Doing Your Inner Work"
Episode Synopsis
Jo Peters, an experienced leader, coach, and author, shares her insights on how to have it all without doing it all and emphasizes the importance of inner work in living the life of our dreams.
Key Takeaways
[00:06:08] Struggling to set boundaries
[00:09:29] Gaining confidence
[00:13:06] Having it all without burnout
[00:17:38] Understanding boundaries and inner child
[00:22:08] Documenting progress and success
[00:28:34] Feelings as moral neutrality
[00:30:34] Not bad or good feelings
[00:35:12] Existential threat
How to find us - Visit our website – hardnopodcast.com – for show notes, which include links to books and other helpful resources. Like what you hear? Please subscribe, rate and review so others can find us, and make sure to follow us on social media. We're @hardnopodcast on Instagram, Facebook, LinkedIn & YouTube.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Key Takeaways
[00:06:08] Struggling to set boundaries
[00:09:29] Gaining confidence
[00:13:06] Having it all without burnout
[00:17:38] Understanding boundaries and inner child
[00:22:08] Documenting progress and success
[00:28:34] Feelings as moral neutrality
[00:30:34] Not bad or good feelings
[00:35:12] Existential threat
How to find us - Visit our website – hardnopodcast.com – for show notes, which include links to books and other helpful resources. Like what you hear? Please subscribe, rate and review so others can find us, and make sure to follow us on social media. We're @hardnopodcast on Instagram, Facebook, LinkedIn & YouTube.
Learn more about your ad choices. Visit megaphone.fm/adchoices
More episodes of the podcast That's a Hard No
E88: Literacy is Limitless
17/12/2024
E87: Literacy & Parenting with Music
17/12/2024
E82: How Kids Set Boundaries
08/10/2024
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