That Triathlon Show

That Triathlon Show

Por: Mikael Eriksson
That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance.

The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here.

The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching.

Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.
678 episodios disponibles

Latest episodes of the podcast That Triathlon Show

Mostrando página 20 de 34

Q&A #56 - Running a marathon in preparation for an Ironman; 20-minute FTP-test vs. Ramp FTP-test 17/10/2019
Improve your running speed, endurance, and performance with Pete Magill | EP#203 14/10/2019
Q&A #55 - Improving 5k and sprint triathlon run pace; Running well off the bike and reducing the difference to open run paces 10/10/2019
Training for time-crunched athletes with Conrad Goeringer | EP#202 07/10/2019
Q&A #54 - Jan Olbrecht follow-up: Aerobic and anaerobic capacity and power 03/10/2019
Base training: off-season do's and dont's with James Teagle and Lachlan Kerin | EP#201 30/09/2019
Q&A #53 - Training specificity, dynamic warm-ups, recovery after races, and favourite podcasts 26/09/2019
Training talk with Mikael Eriksson and Menachem Brodie | EP#200 23/09/2019
Q&A #52 - Does compression clothing improve performance or recovery? 19/09/2019
WKO5: Cycling and triathlon analytics with Tim Cusick | EP#199 16/09/2019
Q&A #51 - What are the benefits of long rides? Can you get the same effects by pre-fatiguing the muscles with intensity? 12/09/2019
Training structure, periodisation and the science of winning with Jan Olbrecht, PhD | EP#198 09/09/2019
Q&A #50 - Antioxidants and endurance training; Time in Zone vs. Modified Session Goal approach 05/09/2019
How wind and air resistance impacts running with Evan Schwartz of Stryd | EP#197 02/09/2019
Q&A #49 - Altitude and bike power; Aerobic decoupling 29/08/2019
Training for Xterra and off-road triathlon with five-time world champion Melanie McQuaid | EP#196 26/08/2019
Q&A #48 - Running and VLaMax; Cutting out caffeine in lead-up to races to minimise caffeine tolerance 22/08/2019
Run training of Kipchoge, Farah and Rudisha with Matt Fox of Sweat Elite | EP#195 19/08/2019
Q&A #47 - Frequency vs. volume of individual workouts; training when sleep-deprived; Training Peaks dashboard 15/08/2019
That Triathlon Show (flipping the mic) with Michael Liberzon, Andrew Buckrell and Mikael Eriksson | EP#194 12/08/2019
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