That Triathlon Show

That Triathlon Show

Por: Mikael Eriksson
That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance.

The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here.

The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching.

Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.
678 episodios disponibles

Latest episodes of the podcast That Triathlon Show

Mostrando página 19 de 34

Q&A #66 - Whoop and Halo Sport - the next big things or riding the hype wave? 26/12/2019
Triathlon Strength Training with Dave Cripps | EP#213 23/12/2019
Q&A #65 - How much and when to train in the aerobars; Rest/freshness requirements before testing (e.g. lactate testing) 19/12/2019
Training ideologies with James Teagle and Lachlan Kerin | EP#212 16/12/2019
Q&A #64 - Base training/Winter training; Strength training and DOMS; Goal-setting for races 12/12/2019
Training and periodisation for cyclists with Adam Pulford | EP#211 09/12/2019
Q&A #63 - Protein intake; Equipment for home-based strength training; Top books for self-coached triathletes; Recovering from a bike crash 05/12/2019
Altitude camps and racing at altitude with Andrew Simmons | EP#210 02/12/2019
Q&A #62 - Sprint Interval Training during the off-season; Poor correlation between 20-minute power and race performance 28/11/2019
Injury prevention and rehabilitation with James Debenham, PhD | EP#209 25/11/2019
Q&A #61 - Training maintenance during 15-hour day work weeks; Acceptable fitness decreases from a season break and rate of rebuilding fitness 21/11/2019
Nutrition trends and current evidence with Danny Lennon | EP#208 18/11/2019
Q&A #60 - Training considerations for time-rich athletes; Heat acclimatisation and maintenance 14/11/2019
Mindfulness, Mental Fatigue, and Brain Endurance Training with Walter Staiano, PhD | EP#207 11/11/2019
Q&A #59 - Base training and long rides; Aerobic threshold training; Lactate meters and ramp tests 07/11/2019
Balancing family, work and triathlon training - Case studies | EP#206 04/11/2019
Q&A #58 - Getting a coach, what to expect from a coach, and what your coach will expect from you 31/10/2019
Training talk with world-class cyclist Amber Neben and coach Tim Cusick | EP#205 28/10/2019
Q&A #57 - Fueling workouts; Diet and body types 24/10/2019
Fatigue management with James Teagle and Lachlan Kerin | EP#204 21/10/2019
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