This week, we started with some triathlon Rapid Fire talking about favorite and least favorite swim bike run workouts, announced a partnership with Tailwind Nutrition, and then we moved on to your questions! We talked about:Sneakers on clipless pedalsDo you need to follow structured workouts if you're riding outdoors?Sport preference for an hour recordHow to figure out if you're a better 70.3 or full distance athleteHow much back-to-back racing is too much?How to do a course recon in XterraMid-race candy choiceMantras and positive self-talk preferences.Thank you to our beloved podcast supporters! To become a podcast supporter, or to submit your own questions for the podcast, head over to Thattriathlonlife.com/podcastFor podcast supporters: here is a link to the Tailwind Nutrition High Carb Fuel beta test. Remember to use your TTL supporter email when you sign up.High Carb Fuel

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