If you struggle at times with worry, anxiety, or stress, this epsiode is for you. Worry, anxiety and stress often leads to creating bad habits. These bad habits are used as ways to cope with whatever it is we are trying to deal with. The good news is there is always another way. Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! You'll get 30 Podcasts in 30 days plus exercises, community and accountability to help keep you free from alcohol for 30 days or more! For more information on 'Quit Drinking Dude; The Ultimate Mens Guide to Quit Drinking Alcohol and Stay Sober for 30 Days or More' go to: https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days Jumpstart Your Life Without Alcohol in 10 Days! Download my FREE guide and I'll show you my quick and easy 3 step process to help jumpstart your life without alcohol in 10 days! https://www.thatsoberguy.com/10-day-jumpstart Join Us in That Sober Guy Men's Locals Group and connect with over 500 men living free from alcohol at https://www.thatsoberguy.com/mens-group Follow us on Instagram @ThatSoberGuyPodcast For More Resources go to http://www.ThatSoberGuy.com Invite Shane to Speak - https://www.thatsoberguy.com/speaking Contact Us: https://www.thatsoberguy.com/contactus For professional assistance go to https://www.promises.com/soberguy/ or you can call 1-888-205-1890 Music - Going Late courtesy of Humans & Haven Sounds Inc. Need a Meeting? https://www.thatsoberguy.com/meetings National Suicide Prevention Lifeline - 1-800-273-TALK (8255) For more resources visit www.ThatSoberGuy.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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