In this episode Gaby chats with doctor, author, presenter and podcaster Dr Rangan Chatterjee. He talks passionately about spreading and promoting a healthy life, both physically and mentally. They talk about his podcast 'Feel Better, Live More' in which leading health experts offer easy health life-hacks, expert advice and give you the tools to revolutionise how you eat, sleep, move and relax. They also discuss his most recent book 'Happy Mind, Happy Life', and he shares more ways on how you can support our own mental wellbeing and cultivate core happiness. Hosted on Acast. See acast.com/privacy for more information.

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