At KubeCon+CloudNativeCon hosted in Salt Lake City, Utah, Arun Gupta, Vice President of Developer Programs at Intel, shared insights on his commitment to No Shave November, emphasizing the importance of promoting men’s health.For over a decade, Gupta has used the campaign to raise awareness about social, mental, and physical well-being. “The whole idea here is that social, mental and physical health matters for everybody. But let’s use this as a statement to talk about men’s health, and make sure that you are not worrying alone—talk to your friends, family, or partner. Do a regular workout, eat healthy, have a good social life, because that is the way you sustain longer,” said Gupta.Gupta also highlighted the importance of work-life harmony, gratitude, and mindfulness. He shared how these practices influence his daily routine, which includes running, weightlifting, and scheduling time for self-care.

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