Send us a textMark and Eric talk about the how to take the voices that play in the back of your head like tapes and changed them out, and how it is normal for creative people to have anxiety, elevated highs, and deeper lows.Text and Rock On.Be good to each other, Mark Shaffer and Eric MadisonFor Text and Rock Poetry, Podcasts, and Video Content or to contact Mark and Eric, visit us at www.textandrock.com. You can find all of social handles here: TEXT AND ROCK SOCIALS.Want to support the show, experience our best creative work, buy one of our books or give an uncommonly better gift or art and heart? Ha! Head to the TEXT AND ROCK DIGITAL PRESS.

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