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Listen "Starting 'Anew' During a Pandemic"
Episode Synopsis
Send us a textAs we experience new situations and uncertainty during the pandemic, Dr. Nancy Trevino, director, Texas Tech Mental Health Initiative, reminds everyone to not be so hard on themselves and others. She also offers tips on how adults and children can ease into wearing masks and what the alternatives are, and what we can do if we find ourselves feeling blue. Sources named in this episode: Starcare Mental Health Crisis Line: 806-740-1414 Toll Free: 800-687-7581Suicide Prevention Apphttps://my3app.org/
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