Today's episode is all about the yearly World Relay Heart Route. Our guest Sarah, its initiator and the founder of Cycle Your Heart Out, tells us all about it! But before we get to that part, we have to clarify one thing; how can she be our guest when she was born over 200 years ago? After clearing up that mystery, we move on to ask insightful questions about trivial details, as you've come to expect from us. Sarah also shares some new information about life and heartful cycling in the 21st century, while we bring her up to speed on some of the special 23rd century features. As a bonus, Sarah's dog, who sat in the corner quietly for most of the recording, joins us when we're wrapping up.To confirm this episode went back in time, please email [email protected] with the episode number in the subject line. We may even respond to your message in a future episode!Chapters00:00 - Hello00:24 - Introduction00:53 - Special Guest11:58 - World Relay ♥ Heart Route32:15 - Outroduction32:48 - GoodbyeCreditsSarah: CycleYourHeartOut.comTheme Music: Over 100 Jaar by Klein OrkestAlmost Everything Else: Simon & Dirk

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