Listen "The Goals Of Tennis Elbow Rehab Exercises"
Episode Synopsis
What exactly are the goals of Tennis Elbow rehab exercises? There are three key things you're trying to accomplish with resistance exercise when recovering from a Tennis Elbow tendon injury, whether it's Tendinosis, Tendonitis or a tendon tear: Muscle strengthening Tendon remodeling And tendon healing In this podcast we look at each of these important Tennis Elbow exercise goals in detail. And for the article please visit: Full article on Tennis Elbow Rehab Goals
More episodes of the podcast Tennis Elbow Classroom
What Is DeQuervain's Syndrome?
24/01/2024
Antibiotics And Tendon Damage
17/07/2023
Healing Torn Tendons Non Surgically
13/11/2022
Beating Biker's Elbow Injuries
02/03/2020
Swimmer's Elbow
02/07/2019
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.