Listen "S4EP5 - Digital Detox "
Episode Synopsis
As much as we do several health juices and detox to cleanse our physical body, a digital detox is also needed to cleanse our mental mind. This would help improve our overall wellbeing in life. Enjoy this episode as I talk about my childhood and how we can unplug and find a balance between our digital lives and real life fun activities. Follow the social media handles @tenitalkspod (Instagram and Twitter). You can send an email if you have any suggestions or if you just want to connect with me: [email protected] Lastly, sign up for the weekly newsletter here: https://tenitalkspod.substack.com/p/coming-soon?r=8e3ze&utm_campaign=post&utm_medium=web&utm_source=copy
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