Tending to Change with Jeni Juarez

Tending to Change with Jeni Juarez

Por: Jeni Juarez
If you know me, you know that I am deeply passionate about learning, healing, and growing. And it brings a lot of joy and meaning to my life to share my personal experiences, no matter how vulnerable, for the benefit of others.

Join me in this exploration of authenticity, curiosity, and what it means to fully inhabit our lives. It is my honor to walk this path alongside you!
30 episodios disponibles

Latest episodes of the podcast Tending to Change with Jeni Juarez

Practice-Only Episode: Metta (Loving-Kindness) 8-Minute Practice 09/12/2024
Shadow Work: The Parts of Me That I Cannot See Part 2 02/12/2024
Shadow Work: The Parts of Me That I Cannot See Part 1 25/11/2024
Emotions: Enemy or Information? 18/11/2024
Resilience: Finding Wisdom in the Darkness 11/11/2024
The Obstacle is the Path: How to Get Unstuck 04/11/2024
Practice-Only Episode: 8-Minute Just Like Me Compassion Meditation 28/10/2024
Swadharma: Living Beyond Purpose 21/10/2024
Spanda: Riding the Inhale and Exhale of the Universe 14/10/2024
Fixed Versus Growth Mindset: Are You Your Own Worst Enemy? 07/10/2024
Self-Honoring: Permission to Rest 30/09/2024
Bearing Witness: The Difference Between Sympathy, Empathy, and Compassion 23/09/2024
I Need Help!: The Courage to Be Vulnerable 16/09/2024
Begin Again: Strengthening Willpower Through Mindful Habit Change 09/09/2024
Special Practice Episode: 12-Minute Mountain Meditation 02/09/2024
Dinacharya: How the Right Daily Routine Can Transform Your Life 26/08/2024
Opening to Grace: The Hidden Gift of Despair 19/08/2024
The ACEs Study: How Childhood Adversity Harms Across a Lifetime 12/08/2024
Fight or Flight: Understanding Shame, Stress, and How to Soothe 05/08/2024
Dropping the Mask: Our Innate Need for Authenticity 29/07/2024
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