SummaryNatali Giannakakis delves into the importance of recognizing co-dependencies in our lives as a crucial step towards personal growth and change. She emphasizes the need for self-awareness and acceptance of our flaws to initiate meaningful transformation.TakeawaysChange happens when we recognize our current condition.Self-awareness is key to addressing co-dependencies.Everyone has some form of co-dependency.Denial of our issues prevents personal growth.Acceptance of our flaws is the first step to change.Co-dependencies can manifest in various forms.We often major in one co-dependency while having others.Acknowledging our problems is essential for change.Personal growth requires looking inward.Real change starts with self-acceptance.

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