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Episode Synopsis
SOULSETTING
Listen to Your Soul Instead of Your Mind
By Levy
Depression.Anxiety. Trauma. Addiction. Is modern life driving you out of your mind?
It doesn’t haveto be like this. There is a road to healing that can bring you inner peace. Andthe key lies not in your mind, but in your soul.
In SOUL SETTING: Listen to YourSoul Instead of Your Mind (Chestnut Media; January 21,2025), Levy draws on his personal experience with depression, trauma, suicidalideation, addiction and recovery to guide you toward a better way to deal withconflict. He breaks down complex and confusing concepts and shows you how toapply a new way of being to your life.
Among the ideasilluminated in the book are:
· Goal Setting vs. Soul Setting: Swap goal setting, whichis rooted in external outcomes, for soul setting and learn how to live withpurpose and intent without artificial deadlines.
· Why People Struggle: Adopt a different perspective thatwill lead to inner peace by leaving behind past decisions based on poorinformation.
· How to Start Your Journey: Learn how to shifting yourpatterns and focus can change your life.
· The Joy of Inner Peace: Reach your own highest potentialby releasing the negative energy that comes with painful thoughts.
Healingis possible. After a lifetime of suffering, Levy is now free of the struggleshe had with mental illness. In Soul Setting, he shows you how to be free of the drama and demons that plagueyour life. There are no platitudes, coping mechanisms or false promises. Youcan emerge from depression, anxiety, trauma and self-harm and find solace andan end to pain. And you are not an exception—there are millions of people justlike you for whom true personal tranquility is an attainable goal.
LEVY is a father, husband,grandfather, entrepreneur and real estate developer in Ontario. For the last 15 years he has livedfree of the demons that were ruining his life—depression, anxiety, addictionand suicidal thoughts. Soul Setting is his first book.
SOUL SETTING
By Levy
Chestnut Media; January 21, 2025
ISBN: Paperback 978-1-0689461-0-3
eBook 978-1-0689461-1-0
www.soulsetting.ca
Listen to Your Soul Instead of Your Mind
By Levy
Depression.Anxiety. Trauma. Addiction. Is modern life driving you out of your mind?
It doesn’t haveto be like this. There is a road to healing that can bring you inner peace. Andthe key lies not in your mind, but in your soul.
In SOUL SETTING: Listen to YourSoul Instead of Your Mind (Chestnut Media; January 21,2025), Levy draws on his personal experience with depression, trauma, suicidalideation, addiction and recovery to guide you toward a better way to deal withconflict. He breaks down complex and confusing concepts and shows you how toapply a new way of being to your life.
Among the ideasilluminated in the book are:
· Goal Setting vs. Soul Setting: Swap goal setting, whichis rooted in external outcomes, for soul setting and learn how to live withpurpose and intent without artificial deadlines.
· Why People Struggle: Adopt a different perspective thatwill lead to inner peace by leaving behind past decisions based on poorinformation.
· How to Start Your Journey: Learn how to shifting yourpatterns and focus can change your life.
· The Joy of Inner Peace: Reach your own highest potentialby releasing the negative energy that comes with painful thoughts.
Healingis possible. After a lifetime of suffering, Levy is now free of the struggleshe had with mental illness. In Soul Setting, he shows you how to be free of the drama and demons that plagueyour life. There are no platitudes, coping mechanisms or false promises. Youcan emerge from depression, anxiety, trauma and self-harm and find solace andan end to pain. And you are not an exception—there are millions of people justlike you for whom true personal tranquility is an attainable goal.
LEVY is a father, husband,grandfather, entrepreneur and real estate developer in Ontario. For the last 15 years he has livedfree of the demons that were ruining his life—depression, anxiety, addictionand suicidal thoughts. Soul Setting is his first book.
SOUL SETTING
By Levy
Chestnut Media; January 21, 2025
ISBN: Paperback 978-1-0689461-0-3
eBook 978-1-0689461-1-0
www.soulsetting.ca
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