What is Meditation and Why Should I Do It? - Episode 25

04/04/2017 16 min
What is Meditation and Why Should I Do It? - Episode 25

Listen "What is Meditation and Why Should I Do It? - Episode 25"

Episode Synopsis

What is meditation? Seeing what is. Why should you meditate? To be ok with what is. Interested in peace of mind, greater focus, less anxiety and more self control? Listen to this podcast.