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Listen "How to Be With Yourself - Episode 365"
Episode Synopsis
*episode fixed
During self-isolation and sheltering in place, many of us realized that it’s difficult to be with ourselves at home alone. Thoughts and feelings of fear, sadness, regret, and shame to mention a few, can be overwhelming and cause us to seek to distract us from what needs attention inside of us. Ted discusses how to be comfortable in your own skin..
TedinYourHead.com
During self-isolation and sheltering in place, many of us realized that it’s difficult to be with ourselves at home alone. Thoughts and feelings of fear, sadness, regret, and shame to mention a few, can be overwhelming and cause us to seek to distract us from what needs attention inside of us. Ted discusses how to be comfortable in your own skin..
TedinYourHead.com
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Boo! Now THIS is Really Scary! - Episode 489
28/10/2025
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