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Listen "Ep. 238: "Clean Up Your Damn Clutter!""
Episode Synopsis
Clutter in your life is confusing you. Yes, whether you'd like to admit it or not, the physical clutter you may not even see all around you is causing chaos in your life? How is this so?
A Distracted Mind is a Chaotic Mind. The more stimuli our brains deal with on a minute-by-minute basis, the less focused we can stay on one thing. This leads to constant distractions, which leads to less productivity, which leads to less happiness in general for most people.
So how do you fix it? Plain and simple- clean up your shit!
If your car is messy, clean it up!
If your house is messy, clean it up!
If your closet or kitchen or laundry room is messy, CLEAN IT UP!
Challenge: Find the physical clutter in your life and just commit the time and effort to clean it up - then see what happens to your mental state...
A Distracted Mind is a Chaotic Mind. The more stimuli our brains deal with on a minute-by-minute basis, the less focused we can stay on one thing. This leads to constant distractions, which leads to less productivity, which leads to less happiness in general for most people.
So how do you fix it? Plain and simple- clean up your shit!
If your car is messy, clean it up!
If your house is messy, clean it up!
If your closet or kitchen or laundry room is messy, CLEAN IT UP!
Challenge: Find the physical clutter in your life and just commit the time and effort to clean it up - then see what happens to your mental state...
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